Amount of Iron, Fe in POPEYES, Fried Chicken, Mild, Skin and Breading

Fast Foods

In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Skin and Breading there is 1.73 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than POPEYES, Fried Chicken, Mild, Skin and Breading.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
POPEYES, Fried Chicken, Mild, Skin and Breading

POPEYES, Fried Chicken, Mild, Skin and Breading is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Skin and Breading are listed below.

Water 29.63 g 29.63%
Energy (calorie) 433 kcal
Energy (joule) 1811 kJ
Protein 13.96 g 13.96%
Total lipid (fat) 32.32 g 32.32%
Ash 2.55 g 2.55%
Carbohydrate, by difference 21.54 g 21.54%
Fiber, total dietary 1 g 1%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 20.17 g 20.17%
Calcium, Ca 26 mg 0.03%
Iron, Fe 1.73 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 119 mg 0.12%

Nutrients in POPEYES, Fried Chicken, Mild, Skin and Breading